Papaya Sunriser
4 views
3.18 avg rating
0 votes
One cup of papaya provides 70 calories and is a substantial source of vitamins A and C. This drink is cool and refreshing, great after a strenuous workout. Beat in 1 egg for each serving, and it becomes an instant breakfast.
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Cheese Chili with Rice
3 views
3.33 avg rating
0 votes
This quick-to-fix chili can be on the table in minutes. Crisp crackers can be served with the chili instead of rice, if you prefer.
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Spinach Omelet
2 views
0.00 avg rating
0 votes
It is suggested to serve the omelet with biscuits, fruit, and milk.
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Apple Nut Salad
2 views
0.00 avg rating
0 votes
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